Archive for the ‘aromatherapy’ Category

Best Skin Care Products And Carrier Oils Worth The Extra Cents

Have you ever asked yourself why there is such disparity in price among natural skin care products and plant oils?

Probably you have based a certain amount of trust in the idea that the more expensive organic health products are, the better the quality and the better they are for you.

Which makes sense. But. Do you really understand why?

Almond Flower popular carrier oilProbably you would want to know that when you economize on quality it might not simply be a matter of purchasing lesser therapeutic strength.

The truth is that even the most beneficial plants can produce oils that are harmful to your body when not processed and handled with sufficient care and attention to detail.

Known as the ‘Fat Guru‘, Dr. Udo Erasmus is a person who has become famous for ground-breaking research into nutrition. Author of “Fats That Heal Fats That Kill”, and largely responsible for bringing the words Omega 3 and Omega 6 into everyday conversation, Erasmus tell us that the most beneficial fats in oils are destroyed by light, air and heat, and that mass marketing production techniques are changing natural, healthy oils into an end product that is unnatural and even toxic.

Basically, heat processing produces greater quantities of oils more quickly but it also alters the molecules of the otherwise good fats within to become toxic and health-threatening.

While Erasmus is principally concerned with dietary information, the good essential fatty acids that are so crucial to a healthful diet are equally significant when absorbed by the body via carrier oils.

Our skin and body: muscles, energy, mood, immunity, hormone and repair systems… can all receive a direct dose of these elemental foods through a quality body oil.

Let’s take Sweet Almond oil as a case in point. A popular carrier oil in natural skin care and aromatherapy known to be rich in essential nutrients and fats. Always and without exception, an organic or healthful wild plant will produce a substance most compatible with the body’s natural composition.

So, you have your organic almonds. The whole ones are sold whole. Broken nuts are basically placed into a press to squash out the oil.
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Essential Oils Can Support Genuine Change For Healthier Living

Do you still have trouble realizing the lifestyle changes that you know would be better for you?

Does it seem nigh on impossible sometimes to get any further than the very basic day to day challenges, let alone find time to nurture inner peace or healthy balance?

Waking up to potential of well beingThe reality is that as we all wake up to the greater potential for wellbeing from more wholesome choices, we still have to start from where we find ourselves. We have ingrained habits, addictions, psychological and emotional attachments. Not to mention deep rooted fear of change itself.

But… we can start with the easy choices: a few dollars more at the check-out to support green and organic consumption; a conscious effort to enjoy healthy, creative and energetic pursuits at least sometimes; getting an early night occasionally… And, probably the most important step of all, we can establish our intent.

It doesn’t have to be a public declaration. In fact. More the opposite. Something like a simple inner confession of the desire for changes… a silent prayer to oneself. Not your typical new year’s resolution where we set ourselves up for failure by believing that change comes as a result of sheer will-power. Because whatever it is that motivates us to make short-term, unhealthy choices is very often sub-conscious.

How can we make effective conscious decisions when we are not fully conscious of our motives?

There is a small book by someone called Allen Carr called ‘The Easy Way to Stop Smoking’.  His method of helping people to become non-smokers is indisputably powerful, with something like a 90% success rate.

It is revolutionary and simple. No willpower involved. And definitely no preaching. Simply a process of awareness motivated by a deep desire for change. A person is encouraged to continue smoking throughout the process but by the end of the book many people will actually, voluntarily and without struggle or sacrifice, become non-smokers.

The intrinsic wisdom is profound: If we can simply observe ourselves with compassionate non-judgment to become familiar with the triggers and the patterns that hold us where we are, we can slowly begin to identify the pivotal moments where the power of free-choice is ours for the taking.
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Why Doctors Fall Short.. And Why Holistic Health Care Is On The Up

Who really feels good about taking prescribed medicine with a whole page of small print on possible side effects?

What exactly is it about the modern medical process that so often leaves us feeling diminished and belittled?

Important questions, no?

Natural Health with ChakrasBut. If we step outside the box to invite a wider perspective of health and wellbeing into holistic healthcare – one that does not separate thoughts and feelings from the equation – there is a wealth of illuminating material offering answers that completely overshadow such questions.

In his bestselling book, In the Realm of Hungry Ghosts, Dr. Gabor Maté MD reminds us that traditional medicines around the world have never separated the mind body connection… but that it has taken scientific medicine basically 2000 years to catch up and prove how emotional centers in the brain, responsible for responses and reactions, are indisputably linked with the physiological systems in the body: the immune system, the nervous system and the hormonal apparatus.

Which helps to explain why, as we awaken to a growing consciousness of the limitations of ‘modern’ medicine, it is the ancient healing wisdoms that are rising to the fore.

Chakra healing is the traditional wisdom practice based on the seven principle energy centers in the body that generate and connect energy flow, from the base of the body to the crown, in increasingly high levels of vibration. Each energy center corresponds to a particular area of human psyche and is connected with specific physiological functions.
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Holistic Health Care Provides Answers To What You DON’T Hear About the Flu

Who hasn’t heard the horror stories about routine flu vaccinations provoking extreme and even fatal illness? If you haven’t, a quick 5 minutes on Google will soon bring you up to date.

On the other hand, who isn’t scared by the media frenzy that broadcasts the endemic or even pandemic effects of our increasingly evolved and resistant flu viruses?

Well, take a deep breath.

Natural health careAnd let it out slowly.

Because there is a fundamental something you might miss if your brain is still looping out on the hype… vaccination arguments aside… it is a scientific fact that fear can cause sickness, and that sustainable health and wellbeing rests in balance and calm.

The truth is, there is much we can do to protect ourselves against any kind of disease, viral or otherwise, simply by developing a deeper understanding of our integral mind/body balance and innate healthy process.

There is a general wisdom shared by many sensible people in the natural health community that sickness is not something to be avoided. But rather something to be embraced as an integral part of our reality that can teach us and make us stronger in body, mind and spirit.

In ancient chakra healing, it is specifically respiratory illness that is connected to blocked heart energy. The heart… that affects our ability to love ourselves and others, to give and to receive love.

Is that significant?
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Organic Essential Oils Minimise The Effects of Travel

Any time when modern living involves travelling for business, jet setting around the world on luxurious holidays or moving around the country for business, you can minimise and counter the effects travelling has on your body.

Organic Essential Oils Travelwell inflight reliefThe Absolute Essential Travelwell Essentials collection is made from un-compromised organic extracts that directly complement our inherent capacity for healthful balance. You can tap into potent botanical healing and restorative properties to help counter fatigue, stress and physical discomfort.

Travelwell Inflight Relief Cream is a refreshing blend that helps to stimulate circulation, promote fluid reduction, cleanse and deodorise. Through light massage to hot and swollen feet and calves, you can significantly raise your levels of comfort and help to preserve your body energy for a smoother touch-down.
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Revitalize And Uplift With Natural Essential Oils

It may be stating the obvious, but have you noticed that while a caffeine-charged drink may chase away the yawns, there is a significant sacrifice involved because you end up feeling less than balanced and generally more edgy?

Compare that to the possibility of a sustainable state of vitality and natural body health, and the pay off certainly seems a little out of whack.

Revitalize Organic Essential OilSo, we know: nice brisk walk out in the fresh air will always be a better proposition than yet another espresso. But, failing that, how about a concentrated blend of pure plant extracts, especially formulated to wake up the senses in collaboration with healthy body process?

Natural science experts at Absolute Essential have been doing some amazing work with essential oil synergies that yield impressive results, not least because the desired effects are promoted on a molecular level for integral benefit.

Revitalize, for example, includes cleansing, uplifting and restorative properties that specifically support natural processes of clarity, alertness and energy flow. As a scent it connects with nerve receptors at the nose to influence a refreshed dynamic, it can also be absorbed into the bloodstream through the skin.
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Therapeutic Essential Oils For Hangovers, Brain Strain And Energy Blocks

Therapeutic Essential Oils offer effective help for hangovers, brain strain & energy blocks.

The perfect adult stocking filler. Whether we are working too hard or partying too hard, Head Ease Pure Blend (organic) RRP$ 29.95 will be the seasonal savior.

It is a completely natural blend of refreshing, cleansing essential oils with specific qualities to help clear the mental cobwebs and support healthy balance. It offers a powerful cool aroma that is uplifting and inspiring, with immediate impact on stuck energy and releases tension.

A versatile blend of concentrates, Head Ease can be used as a rescue response for queasiness and headaches, with a drop or two to the nape of the neck and to the temples, or diffused to create an environment conducive to focus and study.

A great gift for the conscientious do-it-yourselfer is Peppermint RRP$ 24.95 essential oil.
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A Natural Disposition To Stress Less

Enjoy the balancing, calming effect of exceptional medicinal plants

If we can recognise that stress is basically an overload on our capacity for healthy function, is it fair to say that society at large has accepted modern living as a dysfunctional status quo? We talk about stress so casually these days that it would seem so.

Stress Less for natural stress reliefPhysical stress can be seen to manifest as psychological or emotional imbalance, psychological and emotional stress develops into physical illness. Whichever way you look at it, the integral balance of our general welfare is already so seriously compromised that ‘stress’ has arguably become an established norm.

Natural health experts at Absolute Essential, however, maintain a vision of genuine, sustainable health and wellbeing. And offer support to the body’s innate capacity for relaxation and composure through potent botanical concentrates.

Stress Less is made from the pure essential oils of exceptional quality medicinal plants and carries specific properties to assist our internal balance of energy and calm. Created at a level of such organic purity that ‘nature identical’ molecules integrate directly with the body’s system of nervous responses, this is a blend to encourage the natural conditions for efficient quiet.
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Skin & Body – Natural Women’s Health Care

There are times when a woman’s skin is subject to the forces of intense physiological activity and her skin care requirements can radically change overnight. As well as exceptionally pure organic moisturisers and toners, health care experts at Absolute Essential offer a unique way to enhance optimum natural process with ‘nature identical’ plant extracts that assist the body on a molecular level.

Just 5 drops of Feminine Balance RRP$29.95 (organic) pure blend, in a diffuser, bath, or massage oil, feeds active ingredients into the blood to support healthy endocrine function.

This means that we can actually promote a more even phase of transition to help with the extremes of dryness or greasiness that manifest during adolescence and menopause.

The blend is created with pristine essential oils and includes ingredients that are exceptionally tonic and balancing for skin health. These are medicinal-grade extracts that offer maximum therapeutic absorption and therefore carry essential natural nutrients and skin-friendly fatty acids.
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Health & Harmony… Seasonal Serenity With Therapeutic Essential Oils

Before taking on the juggling act that Christmas time seems to invite, discover the gift of select therapeutic essential oils that can help ease the mind & balance nerves.

With the silly season looming large, here is a timely reminder that Absolute Essential offers exceptional therapeutic blends of medicinal plant extracts that can effectively support relaxation and composure. These unique botanical preparations work most directly through diffusion.

Xmas aromatherapyClarity & Confidence 10ml RRP $ 29.95, is a blend that produces a gentle aroma with light, cleansing tones to encourage a clear, fresh energy dynamic. It creates a synergy of medicinal aroma that supports the natural conditions for inner calm and quiet and is designed primarily for diffusion to create an effective therapeutic environment. This is one to put on the Aromastone RRP$99.95 each morning to set the tone for a successful day.
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