Archive for the ‘enhance concentration’ Category

Organic Essential Oils: In Tune With The Moon

It seems to be that significant challenges abound right now.  Is that true for everyone?

It is notable that almost every person I spoke to last week had a dilemma or a crisis that was causing serious cerebral spin out?

Three separate people agonizing over moving house, one person over changing countries and another about giving up a limiting job with no alternative source of income as yet. And an ongoing quandary about a relationship that has been diminished to a prolific list of pros and cons.

Moon Affects Our MoodsOne thing is for sure, when the monkey mind has something seemingly crucial to grab a hold of, it will take a person around and around the roundabout with little hope of respite – much less of resolution.

It might not sound very enlightened but the best advice I could come up with was to simply shut up. Well. OK. Not exactly. But essentially yes – just let it all drop away for a while and see what comes from silence.

Breathe deep and relax. Take a walk. Play with your kids. Let. It. Go.

Because when we are in that place of thinking and thinking and thinking things over, we are liable to forget entirely our true creative connection with natural process. You know… the seed, the growth, the fruit etc.

Life is a series of learning/growth cycles, so when you find yourself trying to navigate in a straight line with little success, here is a mantra that might serve you better than tearing out your hair: this too will pass.

Just spend a few months writing a journal with the phases of the moon marked clearly as you write and see for yourself how the patterns emerge. Right now is a great time to start a Moon Journal as she is closest to the earth than at any other time in the year.

The point being that when we are stuck in a loop it’s helpful to remember that it is ultimately just a phase that will shift naturally if we let it.
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Essential Oils Can Support Genuine Change For Healthier Living

Do you still have trouble realizing the lifestyle changes that you know would be better for you?

Does it seem nigh on impossible sometimes to get any further than the very basic day to day challenges, let alone find time to nurture inner peace or healthy balance?

Waking up to potential of well beingThe reality is that as we all wake up to the greater potential for wellbeing from more wholesome choices, we still have to start from where we find ourselves. We have ingrained habits, addictions, psychological and emotional attachments. Not to mention deep rooted fear of change itself.

But… we can start with the easy choices: a few dollars more at the check-out to support green and organic consumption; a conscious effort to enjoy healthy, creative and energetic pursuits at least sometimes; getting an early night occasionally… And, probably the most important step of all, we can establish our intent.

It doesn’t have to be a public declaration. In fact. More the opposite. Something like a simple inner confession of the desire for changes… a silent prayer to oneself. Not your typical new year’s resolution where we set ourselves up for failure by believing that change comes as a result of sheer will-power. Because whatever it is that motivates us to make short-term, unhealthy choices is very often sub-conscious.

How can we make effective conscious decisions when we are not fully conscious of our motives?

There is a small book by someone called Allen Carr called ‘The Easy Way to Stop Smoking’.  His method of helping people to become non-smokers is indisputably powerful, with something like a 90% success rate.

It is revolutionary and simple. No willpower involved. And definitely no preaching. Simply a process of awareness motivated by a deep desire for change. A person is encouraged to continue smoking throughout the process but by the end of the book many people will actually, voluntarily and without struggle or sacrifice, become non-smokers.

The intrinsic wisdom is profound: If we can simply observe ourselves with compassionate non-judgment to become familiar with the triggers and the patterns that hold us where we are, we can slowly begin to identify the pivotal moments where the power of free-choice is ours for the taking.
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How 100% Pure Essential Oils Can Be Used To Help Enhance Concentration And Improve The Memory.

Doing battle with our brains is part and parcel of the human condition. Never more so than in our modern age do we need to improve memory and concentration. In certain spheres there are people who can supposedly see a distortion in our energetic body that makes us look like a race of Potato Heads. read more…