Once upon a time the good fairies gave their blessings: “Your beauty will transcend mere physical form… you will be blessed with beautiful hair… radiant skin… shining eyes… quick wits… a balanced heart… patience… grace…. strength… humor… vitality… joy”. … And, after the shadow of death had been irrevocably cast, the final fairy stepped forward: “All your gifts you can keep, but half your life – you must sleep.”
No tall tales. Radiant natural beauty goes hand in hand with sleep. The perfect intelligence of our holistic being is such that, during the seemingly inert state of slumber, our bodies are restored, our daily baggage processed, and our energy replenished. In good wholesome sleep we maintain an optimum level of health that complements our interconnected being: physical, mental, emotional and spiritual. And it shows.
While knock-out drugs deal with sleeplessness as a mere physical equation, natural remedies for sleep allow the essential balance of holistic intelligence to remain intact. This significant advantage to natural remedies has given rise to a whole range of choices that draw upon the healing properties of medicinal plants.
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