Health Tips

Embrace Your Age - Hormones

Evening Primrose Oil has been hailed as a “must have” supplement for every woman, due to it’s hormonal balancing properties, especially important for those advancing towards menopause. It may assist with the following:
• Soothing dry & flakey skin
• Reducing allergies including reactions of the respiratory system
• Naturally providing essential fatty acids, gamma-linolenic acid (GLA), linoleic acid (LA) & Vitamins & Minerals
• May give temporary relief from the pain associated with joint stiffness
• May provide relief from symptoms of PMS, including mood swings, depression, abdominal pain, breast tenderness & water retention.
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We recommend you buy EPO in liquid form (25ml or 50ml) as it is better for the digestion; (most capsules are made from gelatine) & liquid in glass bottles is more environmentally friendly for the planet.
Use 5-10 drops on your cereal or toast at breakfast & lunch, repeating daily. Keep this product in the fridge for optimum freshness.

So feel good and enjoy life!