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Picture of Natural remedies for sciatica and lower back pain

Natural remedies for sciatica and lower back pain

Lower back pain is so common that the majority of people (around 80%) will suffer from it at least once in their lifetime. Most lower back injuries occur from strain in the spine’s supporting muscles, ligaments and tendons. Though painful,...
Picture of Natural oils to ease pain and speed up recovery from injury

Natural oils to ease pain and speed up recovery from injury

Even if you don’t do regular exercise, chances are you have experienced the sudden pain and inconvenience of a sprain or strain connected to some kind of exertion or awkward movement. Then of course there are the aches and pains that linger...
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You can help save the planet and pilot your own organic health care

As an event that is pretty much eclipsed in New Zealand by the Christmas festivities, some might want to be reminded that Summer Solstice is nearly upon us. Solstice is an important day on the natural health calendar As the pivotal moment of...