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Picture of Warning: this article may send you to sleep

Warning: this article may send you to sleep

If you’re among the 35% of people who have trouble sleeping, you’ll already know that lack of sleep has a major impact on day-to-day life, affecting everything from energy, to mood and performance. In fact, 46% of individuals with frequent sleep...
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Slimming, Detoxing and Toning

With summer comes heat, wearing fewer clothes and showing off more skin. Prepare for those summer days by doing a personal spring clean. Does summertime and the thought of shorts, togs, and singlets give you anxiety? Well, luckily we are...
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Tips & tricks for managing stress, anxiety and mood swings

Stress, anxiety and mood swings affect us all in different ways. With the hurdles that 2020 has challenged us with, we may be more susceptible to feeling various emotions that are more difficult to manage. Fortunately, our essential oil can...
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Stress less and sleep well with the right Essential Oils

Are you suffering from lack of sleep or an overload of stress? These all-too-common, modern-day complaints often go hand in hand. Indeed, stress versus sleep relationship can be a vicious cycle. The more stressed you are - the harder it...
Picture of Tips for helping combat winter ills and nasty bugs

Tips for helping combat winter ills and nasty bugs

The quick, easy & practical tips for virus protection At Absolute Essential, our philosophy is to embrace all things Natural, Plant-Based, Organic, Fair Trade and Cruelty-Free. When you’re feeling a little under the weather, nature is your best...
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Sanitising and Immunity Product Factsheet

Hand Sanitisers Frequently Asked Questions Using hand sanitisers frequently isn’t something that is part of our normal life, and with so many sanitising products on the market, it can be confusing as to which ones you should choose and why....
Picture of Quick, easy & useful winter essential oil recipes for you & your family

Quick, easy & useful winter essential oil recipes for you & your family

Why are essential oils an important healthcare tool? Most winter ailments affect our respiratory system. Essential oils are volatile extracts from plants and their unique make-up allows their absorption into our body directly through inhalation....
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Natural Ways of Staying Healthy This Winter

With the winter season upon us, how can we help keep our loved ones from falling ill to the wintery chills? The best approach is to focus on keeping your immune system as strong as it can be to fight off any nasties that enter your body. There...
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Sustainability Delivered Every Day

We have been honoured with the NHPNZ Cawthron Institute Innovation Award for our sustainable packaging! For years we have been troubled seeing packaging that couldn’t be recycled ending up in our landfills. We knew there must be a better way....
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Keeping a healthy body and mind

Social distancing and isolation? We prefer the term physical distancing. We’re still working, socialising, exercising, albeit within a more confined space than usual. Our own personal, peaceful bubble. There’s never been a better time to...