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Sensual Science

Massages don’t just feel good. They ARE good - for your body and your relationships. Especially when you’ve been cooped up in a car on a roadie. Or you’ve been living under canvas for a week. Or you’ve hit the wall after silly season. Having...
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Bumps, bites and late nights

Natural silly season saviours The temperature’s inching upwards. The legs are making an appearance. Summer must be on its way. But this year, rather than get caught short by the barrage of bugs and BBQs, why not remember the 3Ps (Prepare, Protect,...
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Are you ok?

(No really…are you?) At the risk of bandying about a much over-used term, the human race has undergone a collective “pivot”. The previously foreign concept of isolating at home, away from friends and extended family, has become a daily reality...
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Warning: this article may send you to sleep

If you’re among the 35% of people who have trouble sleeping, you’ll already know that lack of sleep has a major impact on day-to-day life, affecting everything from energy, to mood and performance. In fact, 46% of individuals with frequent sleep...
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Slimming, Detoxing and Toning

With summer comes heat, wearing fewer clothes and showing off more skin. Prepare for those summer days by doing a personal spring clean. Does summertime and the thought of shorts, togs, and singlets give you anxiety? Well, luckily we are...
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Tips & tricks for managing stress, anxiety and mood swings

Stress, anxiety and mood swings affect us all in different ways. With the hurdles that 2020 has challenged us with, we may be more susceptible to feeling various emotions that are more difficult to manage. Fortunately, our essential oil can...
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Stress less and sleep well with the right Essential Oils

Are you suffering from lack of sleep or an overload of stress? These all-too-common, modern-day complaints often go hand in hand. Indeed, stress versus sleep relationship can be a vicious cycle. The more stressed you are - the harder it is to...
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Tips for helping combat winter ills and nasty bugs

The quick, easy & practical tips for virus protection At Absolute Essential, our philosophy is to embrace all things Natural, Plant-Based, Organic, Fair Trade and Cruelty-Free. When you’re feeling a little under the weather, nature is your best...
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Sanitising and Immunity Product Factsheet

Hand Sanitisers Frequently Asked Questions Using hand sanitisers frequently isn’t something that is part of our normal life, and with so many sanitising products on the market, it can be confusing as to which ones you should choose and why....
Picture of Quick, easy & useful winter essential oil recipes for you & your family

Quick, easy & useful winter essential oil recipes for you & your family

Why are essential oils an important healthcare tool? Most winter ailments affect our respiratory system. Essential oils are volatile extracts from plants and their unique make-up allows their absorption into our body directly through inhalation....