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Picture of Goodbye stress, hello scent
Goodbye stress, hello scent
With Christmas fast approaching, what better time to harness the rejuvenating, balancing and calming effects of essential oils to keep stress levels low, and joy levels high! Here we look at how to create a worry-free, merry environment for...
Picture of Make organic the first line of defence for you and your baby
Make organic the first line of defence for you and your baby
There is a multi-million dollar industry out there promising they have products that will do babies good – but far too many are full of ingredients that are all harm and no good. Mainstream baby products contain numerous toxic ingredients...
Picture of 10 ways to boost your immune system & keep ahead of the winter bugs
10 ways to boost your immune system & keep ahead of the winter bugs
There are things you can do to avoid getting caught by nasty winter bugs. Here are some simple tips to help you and your family stay healthy and happy through the cold months. First, don't wait to get sick to get proactive. Prevention is always...
Picture of Natural Health Remedies for Allergy Support
Natural Health Remedies for Allergy Support
Do you suffer from seasonal allergies? If so you might well be interested in natural remedy tips for allergy support. Useful tips such as using a drop of Lavender Spike on little hands can provide instant calming and decongestant vapours. ...
Picture of Spring clean your body with a natural cleanse and detox
Spring clean your body with a natural cleanse and detox
Here, in New Zealand, comes spring time! Can you feel the bounce creeping into your step? Join me, if you will, in harnessing the benefits of this tremendous surge of natural energy around us. It’s time for a personal spring clean and throw-out...
Picture of How to enhance the benefits of yoga with essential oils
How to enhance the benefits of yoga with essential oils
Blog Yoga and pure, organic essential oils Long overdue, I want to talk about how the purity of our artisan, medicinal-grade essential oils can offer a wonderful natural complement to a daily yoga practice. Just as when we use them in professional...
Picture of Natural remedies for sciatica and lower back pain
Natural remedies for sciatica and lower back pain
Lower back pain is so common that the majority of people (around 80%) will suffer from it at least once in their lifetime. Most lower back injuries occur from strain in the spine’s supporting muscles, ligaments and tendons. Though painful,...
Picture of How can I improve my poor circulation during winter?
How can I improve my poor circulation during winter?
Though poor circulation is not a seasonal affliction, when winter comes it certainly can be harder to ignore. Constantly cold hands and feet are a sure sign that your vital blood flow is not as efficient as it should be. Other tell-tale signs...
Picture of How to treat your arthritis pain naturally this winter
How to treat your arthritis pain naturally this winter
If you are one of the many people who experience increased joint pain and immobility during the winter months, you will not be waiting for scientific proof to tell you that rain and cold weather can affect your arthritis. Theories around pressure...
Picture of How pure essential oils can make work spaces healthier
How pure essential oils can make work spaces healthier
Wellbeing begins with feeling at ease. It includes breathing deeply and calmly. It is connected to feeling safe and responding to a harmonious environment. A good natural healthcare practitioner understands this and will invest in creating...
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