We are a little bit weight-obsessed in the western world. Which is not necessarily a bad thing, as long as
the aim is to look healthy, feel healthy and actually be healthy (as opposed to squeezing into tiny jeans!). Cell Slim & Tone Lotion,...
Fitness
Here, in New Zealand, comes spring time! Can you feel the bounce creeping into your step? Join me, if you will, in harnessing the benefits of this tremendous surge of natural energy around us. It’s time for a personal spring clean and throw-out...
Blog Yoga and pure, organic essential oils Long overdue, I want to talk about how the purity of our artisan, medicinal-grade essential oils can offer a wonderful natural complement to a daily yoga practice. Just as when we use them in professional...
Lower back pain is so common that the majority of people (around 80%) will suffer from it at least once in their lifetime. Most lower back injuries occur from strain in the spine’s supporting muscles, ligaments and tendons. Though painful,...
If you are one of the many people who experience increased joint pain and immobility during the winter months, you will not be waiting for scientific proof to tell you that rain and cold weather can affect your arthritis. Theories around pressure...
Even if you don’t do regular exercise, chances are you have experienced the sudden pain and inconvenience of a sprain or strain connected to some kind of exertion or awkward movement. Then of course there are the aches and pains that linger...
Following on from my previous blog on easy detox with pure organic ingredients (by the way, join me on facebook if you want to do a guided 10-day detox), I am back as promised to give you the low down on the best pure plant oils to kick...
Have you ever thought about the journey that your pure essential oils have made to get to you? Because we put such a lot of effort into finding small-hold growing and production with local artisan methods, there is pretty much always an important...
Does lemon detox work for fast-track dieting? Have you picked up on the latest interest in lemon detox for fast-track dieting? Last week I talked about detoxification. And there is, of course, a lot of interest in this because we are increasingly...
