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Picture of Matariki celebrations enforce the wisdom of natural health care
Matariki celebrations enforce the wisdom of natural health care
While much of my focus in the winter is by necessity on coughs and colds, there is one very special part of winter that, in a way, offers the jewel of the whole year. We are heading right now to the winter solstice (June 21st). Which, here...
Picture of 7 powerful essential oils to boost your winter immunity
7 powerful essential oils to boost your winter immunity
If you are feeling a little apprehensive about the change of season and worrying about all those nasty bugs that are floating around at the moment, you’re certainly not alone. The transition from autumn to winter tends to claim a lot of casualties,...
Picture of Give your environment a health boost with our premium quality ultrasonic ceramic diffuser
Give your environment a health boost with our premium quality ultrasonic ceramic diffuser
If you are serious about your health and wellbeing, it makes sense to use the purest essential oils alongside the most efficient, effective methods of application. These days, the no-heat ultrasonic diffuser offers a great way to go. This...
Picture of Feeling the cold? Warm your heart & home with pure essential plant oils
Feeling the cold? Warm your heart & home with pure essential plant oils
For those of us living in the Southern Hemisphere, winter has well and truly made an entrance. Cold nights, stormy skies and biting wind. It’s over these months that we tend to hibernate, turning to the warmth, security and seclusion of our...
Picture of Boost your immunity and blast those winter bugs!
Boost your immunity and blast those winter bugs!
Every year, around this time, all it seems to take is a change in the weather and the bugs come calling. To be laid low with a sore throat, fever, chest infection or the sniffles is no fun at all. But did you know there are ways to effectively...
Picture of 10 ways to boost your immune system and keep ahead of the winter bugs
10 ways to boost your immune system and keep ahead of the winter bugs
There are things you can do to avoid getting caught by nasty winter bugs. Here are some simple tips to help you and your family stay healthy and happy through the cold months. First, don't wait to get sick to get proactive. Prevention is always...
Picture of Natural Health Remedies for Allergy Support
Natural Health Remedies for Allergy Support
Do you suffer from seasonal allergies? If so you might well be interested in natural remedy tips for allergy support. Useful tips such as using a drop of Lavender Spike on little hands can provide instant calming and decongestant vapours. ...
Picture of How can I improve my poor circulation during winter?
How can I improve my poor circulation during winter?
Though poor circulation is not a seasonal affliction, when winter comes it certainly can be harder to ignore. Constantly cold hands and feet are a sure sign that your vital blood flow is not as efficient as it should be. Other tell-tale signs...
Picture of How pure essential oils can make work spaces healthier
How pure essential oils can make work spaces healthier
Wellbeing begins with feeling at ease. It includes breathing deeply and calmly. It is connected to feeling safe and responding to a harmonious environment. A good natural healthcare practitioner understands this and will invest in creating...
Picture of Beating allergy symptoms with pure essential oils
Beating allergy symptoms with pure essential oils
Nasal allergies often labeled with the generic term ‘hay fever’ tend to be associated with dusty summertime pollen and hay. But here come the winter months and not all the sneezes will be the contagious kind. What seems like the first signs...
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