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Ills & Chills

Picture of Tips for helping combat winter ills and nasty bugs
Tips for helping combat winter ills and nasty bugs
The quick, easy & practical tips for virus protection At Absolute Essential, our philosophy is to embrace all things Natural, Plant-Based, Organic, Fair Trade and Cruelty-Free. When you’re feeling a little under the weather, nature is your best...
Picture of Sanitising and Immunity Product Factsheet
Sanitising and Immunity Product Factsheet
Hand Sanitisers Frequently Asked Questions Using hand sanitisers frequently isn’t something that is part of our normal life, and with so many sanitising products on the market, it can be confusing as to which ones you should choose and why....
Picture of Quick, easy & useful winter essential oil recipes for you & your family
Quick, easy & useful winter essential oil recipes for you & your family
Why are essential oils an important healthcare tool? Most winter ailments affect our respiratory system. Essential oils are volatile extracts from plants and their unique make-up allows their absorption into our body directly through inhalation....
Picture of Natural Ways of Staying Healthy This Winter
Natural Ways of Staying Healthy This Winter
With the winter season upon us, how can we help keep our loved ones from falling ill to the wintery chills? The best approach is to focus on keeping your immune system as strong as it can be to fight off any nasties that enter your body. There...
Picture of Matariki celebrations enforce the wisdom of natural health care
Matariki celebrations enforce the wisdom of natural health care
While much of my focus in the winter is by necessity on coughs and colds, there is one very special part of winter that, in a way, offers the jewel of the whole year. We are heading right now to the winter solstice (June 21st). Which, here...
Picture of 7 powerful essential oils to boost your winter immunity
7 powerful essential oils to boost your winter immunity
If you are feeling a little apprehensive about the change of season and worrying about all those nasty bugs that are floating around at the moment, you’re certainly not alone. The transition from autumn to winter tends to claim a lot of casualties,...
Picture of Give your environment a health boost with our premium quality ultrasonic ceramic diffuser
Give your environment a health boost with our premium quality ultrasonic ceramic diffuser
If you are serious about your health and wellbeing, it makes sense to use the purest essential oils alongside the most efficient, effective methods of application. These days, the no-heat ultrasonic diffuser offers a great way to go. This...
Picture of Feeling the cold? Warm your heart & home with pure essential plant oils
Feeling the cold? Warm your heart & home with pure essential plant oils
For those of us living in the Southern Hemisphere, winter has well and truly made an entrance. Cold nights, stormy skies and biting wind. It’s over these months that we tend to hibernate, turning to the warmth, security and seclusion of our...
Picture of Boost your immunity and blast those winter bugs!
Boost your immunity and blast those winter bugs!
Every year, around this time, all it seems to take is a change in the weather and the bugs come calling. To be laid low with a sore throat, fever, chest infection or the sniffles is no fun at all. But did you know there are ways to effectively...
Picture of 10 ways to boost your immune system & keep ahead of the winter bugs
10 ways to boost your immune system & keep ahead of the winter bugs
There are things you can do to avoid getting caught by nasty winter bugs. Here are some simple tips to help you and your family stay healthy and happy through the cold months. First, don't wait to get sick to get proactive. Prevention is always...
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