The quick, easy & practical tips for virus protection At Absolute Essential, our philosophy is to embrace all things Natural, Plant-Based, Organic, Fair Trade and Cruelty-Free. When you’re feeling a little under the weather, nature is your best...
Hand Sanitisers Frequently Asked Questions
Using hand sanitisers frequently isn’t something that is part of our normal life, and with so many sanitising products on the market, it can be confusing as to which ones you should choose and why....
Why are essential oils an important healthcare tool?
Most winter ailments affect our respiratory system. Essential oils are volatile extracts from plants and their unique make-up allows their absorption into our body directly through inhalation....
With the winter season upon us, how can we help keep our loved ones from falling ill to the wintery chills?
The best approach is to focus on keeping your immune system as strong as it can be to fight off any nasties that enter your body. There...
While much of my focus in the winter is by necessity on coughs and colds, there is one very special part of winter that, in a way, offers the jewel of the whole year.
We are heading right now to the winter solstice (June 21st). Which, here...
If you are feeling a little apprehensive about the change of season and worrying about all those nasty bugs that are floating around at the moment, you’re certainly not alone.
The transition from autumn to winter tends to claim a lot of casualties,...
If you are serious about your health and wellbeing, it makes sense to use the purest essential oils alongside the most efficient, effective methods of application. These days, the no-heat ultrasonic diffuser offers a great way to go.
This...
For those of us living in the Southern Hemisphere, winter has well and truly made an entrance. Cold nights, stormy skies and biting wind. It’s over these months that we tend to hibernate, turning to the warmth, security and seclusion of our...
Every year, around this time, all it seems to take is a change in the weather and the bugs come calling. To be laid low with a sore throat, fever, chest infection or the sniffles is no fun at all. But did you know there are ways to effectively...
There are things you can do to avoid getting caught by nasty winter bugs. Here are some simple tips to help you and your family stay healthy and happy through the cold months. First, don't wait to get sick to get proactive. Prevention is always...
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