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Picture of Joy to your world
Joy to your world
Remember how you used to feel about Christmas when you were little? It was so easy to tap into the joy and wonder of the season. The traditions, the spirit, the warmth and excitement of being surrounded by family and loved ones, the giving,...
Picture of Getting from A to Zzzz: top tips for a good night's sleep
Getting from A to Zzzz: top tips for a good night's sleep
Sleep is as essential as food and water for your health and survival. It’s such a basic human function and yet far too many of us struggle to get the right amount and quality of sleep on a regular basis. This is because the way we live our...
Picture of Love is in the air
Love is in the air
Whether or not you are a fan of Valentine’s Day, for me personally, any chance to celebrate love is a wonderful thing. It’s why we are all here right? And what better way to show you care than with therapeutic plant oils; nature’s perfect gift,...
Picture of Put the SPRING back in your step with less stress, more balance
Put the SPRING back in your step with less stress, more balance
There’s nothing like a bit of stress to show your age. The effects of being constantly under pressure, too busy, pulled in all directions by this crazy pace of life can manifest not just emotionally, but also physically, by way of a tired,...
Picture of Essential oils and chakra healing can be part of our future
Essential oils and chakra healing can be part of our future
Having started my journey with therapeutic plant oils back in the eighties when the whole ‘new-age’ hippy image was clouding the wider potential of aromatherapy, I have always strived to champion the professional and medicinal development of...
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