Vitality & Mood

Picture of Tips & tricks for managing stress, anxiety and mood swings

Tips & tricks for managing stress, anxiety and mood swings

Stress, anxiety and mood swings affect us all in different ways. With the hurdles that 2020 has challenged us with, we may be more susceptible to feeling various emotions that are more difficult to manage. Fortunately, our essential oil can...
Picture of Keeping a healthy body and mind

Keeping a healthy body and mind

Social distancing and isolation? We prefer the term physical distancing. We’re still working, socialising, exercising, albeit within a more confined space than usual. Our own personal, peaceful bubble. There’s never been a better time to...
Picture of 6 earth-friendly ways to feel the love this Valentine's Day

6 earth-friendly ways to feel the love this Valentine's Day

If you are already a fan of organic essential oils, then you will have experienced the powerful physiological relationship we can have with pure aromatic essence. Feel the love with Essential oils Just one deep inhale of the classic healer...
Picture of Make it merry with gifts that mean more

Make it merry with gifts that mean more

Unlike the Grinch… I just love Christmas. It’s such a magical time of togetherness. A time to reflect on the year that has been, celebrate the people we love and be grateful for all that we have. One of the most special (and enjoyable) aspects...
Picture of Mark moments, make memories, celebrate every day

Mark moments, make memories, celebrate every day

Here we are, almost at the end of 2019. Isn’t it extraordinary how the time whizzes by! And this year has been one ‘out of the box’ for Absolute Essential, as we stop to take a deep breath, and reflect on three incredible decades of being in...
Picture of Exams looming? 100% pure essential plant oils can help!

Exams looming? 100% pure essential plant oils can help!

Doing battle with our brains is part and parcel of the human condition. And now more than ever, in an age where screentime is playing havoc with our ability to focus, extra support is welcome (if not essential) when it comes to exam time. ...
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The Key to Family Wellness

Being a mother is hard work. It is constant work. Particularly in those early stages of caring for a new baby, many mums put their own needs last. This is a natural response, of course. The instinct to nurture is powerful. But the reality is...
Picture of Need more sleep & less stress in your life? Here's how organic essential oils can help

Need more sleep & less stress in your life? Here's how organic essential oils can help

Are you suffering from lack of sleep or an overload of stress? These are two all-too-common, modern-day complaints that often go hand in hand. Indeed, the stress/sleep relationship can be a vicious cycle. The more stressed you are - the harder...
Picture of Seductive scents to celebrate Valentine’s Day

Seductive scents to celebrate Valentine’s Day

With Valentine’s Day just around the corner, now is the perfect time to talk about how pure essential plant oils (and the power of scent) can energise your love life. From boosting the libido to creating attraction and sparking desire, fragrant...
Picture of Be dazzled, not frazzled, this Christmas

Be dazzled, not frazzled, this Christmas

Keep the spirits high with essential oil Christmas bundle Feeling under pressure and a little worn down is fairly common in the lead up to Christmas. Things can get pretty chaotic, so if you start feeling frayed, isn't it good to know that you...