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Vitality & Mood

Picture of Love is in the air
Love is in the air 01 Feb 2018
Whether or not you are a fan of Valentine’s Day, for me personally, any chance to celebrate love is a wonderful thing. It’s why we are all here right? And what better way to show you care than with therapeutic plant oils; nature’s perfect gift,...
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Picture of 'Tis the season to be jolly
'Tis the season to be jolly 11 Dec 2017
For many of us, feeling festive this time of year is not always easy. Financial pressures, family politics, non-stop socialising, stress and exhaustion caused by the sheer effort of trying to make everything ‘merry and bright’ can leave...
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Picture of Put the SPRING back in your step with less stress, more balance
Put the SPRING back in your step with less stress, more balance 13 Sep 2017
There’s nothing like a bit of stress to show your age. The effects of being constantly under pressure, too busy, pulled in all directions by this crazy pace of life can manifest not just emotionally, but also physically, by way of a tired,...
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Picture of How pure essential oils can make work spaces healthier
How pure essential oils can make work spaces healthier 07 Jun 2016
Wellbeing begins with feeling at ease. It includes breathing deeply and calmly. It is connected to feeling safe and responding to a harmonious environment. A good natural healthcare practitioner understands this and will invest in creating...
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Picture of How Organic Eucalyptus Lemon repels Zika mosquitoes
How Organic Eucalyptus Lemon repels Zika mosquitoes 27 Apr 2016
We have had some gorgeous autumn days recently, and knowing that winter is on the way makes it that much more precious to get outdoors and enjoy it while it lasts. But what do you do when the cold weather really sets in? Last year saw a record...
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Picture of Kids natural health options promote success at school
Kids natural health options promote success at school 02 Mar 2016
For many of us, watching children become increasingly burdened and stressed out, as they grow up in the ever more demanding school system, can be difficult to bear. Never before have young people been exposed to so many different influences...
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Picture of Pure essential oils can assist in achieving your goals
Pure essential oils can assist in achieving your goals 27 Jan 2016
So, here we are in 2016 focusing on our year plans and hoping to find a pathway to success and fullfilment! Do you want to know how to make your plans more likely to succeed? Well, these are exciting times. All over the self-help world,...
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Picture of Reduce PMS naturally with therapeutic plant oils
Reduce PMS naturally with therapeutic plant oils 18 Nov 2014
Do you suffer from a monthly cycle of mood swings and menstrual cramps? You are probably familiar with the term PMS. But what does that actually mean? Apparently up to 3 out of 4 women suffer from some or other symptom of Pre-Menstrual Syndrome...
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Picture of Tune in to springtime for organic body balance
Tune in to springtime for organic body balance 24 Sep 2014
Here in New Zealand, Spring is upon us and we are surrounded by glorious, life affirming energy and rebirth in our already breathtaking natural landscape. We have the joys of new buds, blooms and bouncy lambs to fill our cups, and there is that...
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Picture of Why certified organic is key to citrus goodness
Why certified organic is key to citrus goodness 20 Aug 2014
Of all the amazing essential oil aromas there are, the citrus oils are arguably the most impactful. Known in perfumery as principally 'top note' fragrances, they are among the most stimulating and energising oils that bring an immediate cleansing...
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