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Picture of Bumps, bites and late nights

Bumps, bites and late nights

Natural silly season saviours The temperature’s inching upwards. The legs are making an appearance. Summer must be on its way. But this year, rather than get caught short by the barrage of bugs and BBQs, why not remember the 3Ps (Prepare, Protect,...
Picture of First Aid Webinar 23rd November

First Aid Webinar 23rd November

Dr Bo Hendgen talks about natural summer health support. From repelling bugs, to treating bee stings and nursing sore heads. This is a webinar for anyone who wants to learn about seasonal first aid from the best in the business. Find out which...
Picture of Are you ok? Webinar 12th October

Are you ok? Webinar 12th October

Dr Bo Hendgen discusses the calming and uplifting effect of certain aromas on the nervous system. This is a webinar for anyone wanting to find out about supporting their own emotional wellbeing in times of stress. Find out which oils can help...
Picture of Are you ok?

Are you ok?

(No really…are you?) At the risk of bandying about a much over-used term, the human race has undergone a collective “pivot”. The previously foreign concept of isolating at home, away from friends and extended family, has become a daily reality...
Picture of May cause drowsiness Webinar

May cause drowsiness Webinar

Dr Bo Hendgen talks about how essential oils can support a better sleep Your eyes are getting heavy. Your limbs feel warm and relaxed. And there's a perfectly good reason for this: essential oils from a wide variety of plants can be inhaled...
Picture of Warning: this article may send you to sleep

Warning: this article may send you to sleep

If you’re among the 35% of people who have trouble sleeping, you’ll already know that lack of sleep has a major impact on day-to-day life, affecting everything from energy, to mood and performance. In fact, 46% of individuals with frequent sleep...
Picture of Slimming, Detoxing and Toning

Slimming, Detoxing and Toning

With summer comes heat, wearing fewer clothes and showing off more skin. Prepare for those summer days by doing a personal spring clean. Does summertime and the thought of shorts, togs, and singlets give you anxiety? Well, luckily we are...
Picture of Tips & tricks for managing stress, anxiety and mood swings

Tips & tricks for managing stress, anxiety and mood swings

Stress, anxiety and mood swings affect us all in different ways. With the hurdles that 2020 has challenged us with, we may be more susceptible to feeling various emotions that are more difficult to manage. Fortunately, our essential oil can...
Picture of Stress less and sleep well with the right Essential Oils

Stress less and sleep well with the right Essential Oils

Are you suffering from lack of sleep or an overload of stress? These all-too-common, modern-day complaints often go hand in hand. Indeed, stress versus sleep relationship can be a vicious cycle. The more stressed you are - the harder it is to...
Picture of Tips for helping combat winter ills and nasty bugs

Tips for helping combat winter ills and nasty bugs

The quick, easy & practical tips for virus protection At Absolute Essential, our philosophy is to embrace all things Natural, Plant-Based, Organic, Fair Trade and Cruelty-Free. When you’re feeling a little under the weather, nature is your best...